TOTIKA Mindfulness – A Therapeutic Stacking Game Pomoting Self-Care, Empathy and Mindfulness

Price: $24.99 - $32.00
(as of May 11, 2025 09:02:07 UTC – Details)

Product Description

Totika Stacking Game & Mindfulness Card Deck – 150 Open-Ended Questions for Ages 13 and Up

TOTIKA THERAPY GAMES AND CARDS HAVE BEEN TRUSTED THERAPEUTIC RESOURCES OF CHILD DEVELOPMENT & MENTAL HEALTH PROFESSIONALS AND COMMUNITIES SINCE 2003

Totika Mindfulness Deck Sample Questions:

How often do you let matters that are out of your control stress you out? What might help?

What’s something you witnessed recently that reminded you that life is good?

What matters most in your life? How come?

How might you be holding on to something that you need to let go of?

What good habit do you want to form and how will you get started this week?

Totika Therapy Game Card Decks…

All questions written by mental health professionals for individual and group clinical useBuild rapport, develop social skills, improve self-confidence, promote mindfulness and critical thinkingWith a DOZEN DIFFERENT CARD DECKS available containing over 2,000 questionsMade by the creators of “TOTIKA CUBE” and “PLUNKTIKA” and “TOTIKA KOHATU”

TOTIKA THERAPY GAME INTENTIONS AND INSTRUCTIONS

Totika is fun – play according to our rules or make up new rules and play to have fun

Totika is a therapeutic tool – always review deck questions prior to playing

Totika is expandable – more than a dozen different question card deck topics

Totika is growing – Totika Cube game, Totika Kohatu game, Plunktika game and more

Totika is a Classic – Used by school counselors, therapist, teachers and parents

The Totika Mindfulness question deck includes a total of 192 open-ended questions in four categories: Self-Actualization & Paying it Forward; Coping Strategies & Self-Care; Self-Awareness; Empathy for Self & Others. The Mindfulness deck contains questions intended for ages 13 to Adult.

MINDFULNESS…

– a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and sensations, used as a therapeutic technique –

TOTIKA THERAPY GAME INTENTIONS AND INSTRUCTIONS

Totika therapy games are fun to play with or without question cards

Totika therapy games allow you to more deeply connect with teens and adults in a relaxing low-stress group activity

BUILD THE TOWER BY STACKING THREE BLOCKS ON EACH LEVEL

TAKE TURNS REMOVING ONE BLOCK FROM TOWER FROM ANY LEVEL BELOW THE HIGHEST THREE-BLOCK LEVEL

AFTER STACKING A BLOCK, PLAYER DRAWS A CARD AND ASKS ANY OTHER PLAYER THE QUESTION THAT’S THE SAME COLOR AS THE STACKED BLOCK

CONTINUE REMOVING BLOCKS UNTIL SOMEONE LOSES THE ROUND BY KNOCKING OVER THE STACK

Totika Mindfulness Card Deck

FOR TEENS AND ADULTS: Includes 192 therapeutic questions regarding self-care, empathy, living in the present, coping strategies, strengthening resilience, mental health and relationships

OPEN-ENDED QUESTIONS: Games of skill create fun sessions, which allow people to relax, open up, answer questions more thoughtfully, share and support one another

TOTIKA THERAPY GAMES

TOTIKA KOHATU – a wood rock stacking game

Take turns rolling the die, stacking a rock of the rolled color, lose by knocking over the stack or win by stacking the last rock!

Players: 2 to 6

TOTIKA CUBE – an indoor safe soft square foam stuffed rolling or tossing dice

Roll the Cube, pick card, ask the question of

the color rolled OR make it a toss and catch game by tossing to next player who looks under their dominant catching hand to identify the color!

Players: 2 to 8

PLUNKTIKA – a stick and marble plunk game

Take turns pulling sticks while trying not to plunk the marbles out of the tower, win by having the least marbles at end of round!

Players: 2 to 8

SOCIAL SKILLS AND PLAY THERAPY GAME: This Original Totika Therapy Stacking Game comes with 48 blocks and the Mindfulness card deck containing 192 open-ended questions
FUN GAME OF SKILL AND COMMUNICATION: Build the stack, take turns pulling blocks, stacking them on top, drawing a card and asking another player the question that is the same color as the stacked block
EXCITING COMMUNICATION GAME FOR EVERYONE: Since 2003, Totika Games and Card Decks have been trusted and used by therapists, school counselors, social workers and teachers
FOR TEENS AND ADULTS: The Mindfulness deck contains sophisticated questions intended for ages 13 to Adult
May be played with or without game cards and also used with any other Totika Therapy Game Decks